This is all due to the hype of it in the media. Most people trying to lose weight add Vinegar into their diet, and some of them take it raw. No doubt, apple cider vinegar can be very helpful in boosting metabolism and can burn fats, but you cannot ignore all the side effects that come with it. But there is not much scientific evidence present to prove this claim. Apple cider vinegar has a long history as a medication and home remedy to treat diseases like sore throat and weight loss. There are many different kinds of vinegar present in the market, which most of us use daily and the most popular and commonly used type of Vinegar is apple cider vinegar. And they completely ignore the side effects that can be very dangerous and cause severe diseases in the long run. Vinegar has been very popular for many years because people only focus on the few benefits they see on social media. Let’s see the Potential Side Effects of Apple Cider Vinegar!
In the case of Vinegar, acetic acid is the biggest culprit, behind all the side effects caused by ingesting vinegar. And it may have some benefits, but you win some, you lose some.
Vinegar is a natural tonic that has gained popularity with time due to its hype about home remedies.